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What is Reiki?

ElizaBeth's Favorite Way to Answer this Question

Reiki is both:

  • Your innate beautiful, brilliant and bright light. We all have one.
  • A 5-element system that originated in Japan to help us reconnect with this innate light when we've forgotten about it, feel far away or disconnected from it. 

The literal translation

The term "Reiki" originates from Japanese. It is typically translated as "universal life energy" or "spiritual energy." 


"Rei" means universal or spiritual, and "ki" means life energy or vital force. So, the literal translation of Reiki would be "universal life energy" "vital life force energy" or "spiritual energy." 


Systematized by Mikao Usui in the early 20th century in Japan, Reiki is not tied to any specific religion or nationality and is used by millions around the globe as a way of guiding energy throughout the body to promote healing and wholeness. Practitioners are trained to use the Reiki system and methodology for self-healing, and to help others in awakening their own healing capacities.


A common way of experiencing Reiki is through hands-on healing.

Want to learn more?

Scroll down to see blog posts, videos and podcast episodes dedicated to Reiki.


You'll also find our Frequently Asked Questions below.

Reiki-Related Blog Posts

Frequently Asked Questions

Please contact us if you cannot find an answer to your question.

Anyone can benefit from Reiki, all you need to "do" is be open and receptive to Reiki


No, Reiki is not a religious practice. It is a spiritual practice that involves channeling energy (Ki) to promote healing and balance.


Reiki is not considered a cure for illnesses. However, it can promote healing and reduce the symptoms associated with illnesses by balancing the recipient's energy. It is often used as a complementary or alternative therapy.


Reiki is currently offered in over 15% of U.S. Hospitals including Yale, UCLA, and Harvard. 


In a questionnaire with 36 responses, the majority of respondents reported improved mood, decreased stress levels, feeling relaxed and grounded post -Reiki


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